Stair Climber - Stepper IN STOCK
The stair machine provides a targeted workout for your hips, thighs, buttocks, and abdomen. You are working your lower body using a variable resistance, fast-repetition training style that allows your legs to move fully. Stair climbing focuses on areas of the body where women, in particular, tend to accumulate body fat. In fact, when you use the stair machine, you will work each key muscle in your legs 120 times per minute. It's a very effective way to create lean, fat-free muscle.
When you exercise on the stair machine, by staying upright, you are strengthening your abdominal and lower back muscles. The hip action involved in your stepping process can also engage your external obliques and intercostals. It all adds up to a very effective core workout as you work other parts of your body.
Not only does the stair machine give you a great cardiovascular workout, it does it without any pounding on your joints. You are literally suspended in space, so your feet don't touch the ground. That's great news for your ankles and knees.
Level Setting
Speed Setting
Heart Rate Monitor
Max load weight:200 kg
Step area:1456CM2
Step size:56*26*13cm
Total :8 steps
Rated voltage:220V /110V
Machine size : 450mm*880mm*2140mm
Packing Size:136*96*128 cm( 1.67cbm)
Net Weight.:150KG
Gross Weight:190kg